Cooking Pumpkin

 

This article will show you how to cook the pumpkin we use for our salads & wraps.

Ingredients:

  • diced pumpkin (20mm pieces)
  • 2 tbs cumin per bag of pumpkin
  • Olive oil
  • Cracked pepper (30 cracks)
  • Sea salt flakes

Method:

  1.  Place baking paper on tray
  2. Spread  pumpkins cubes on tray
  3. Sprinkle cumin and olive oil over top
  4. Mix through
  5. Cook for 7-8 minutes then stir
  6. Cook for 5  more minutes
  7. Test to make sure it is fully cooked by eating a piece (should be soft to chew, with no crunch)

Leave A Comment?