Ingredients: 

• 1kg of chicken mince
• 1 zucchini  (grated)
• 1 brown onion (diced)
• 1.5 tablespoons of minced garlic
• Salt & pepper
• 1 tablespoon paprika
• 3/4 cup grated parmesan
• Plain flour to coat patties

Method: 

Using gloves:

1. Mix all ingredients in a large bowl
2. Using the scales measure out 130g per patty
3. Roll each patty into a ball and coat with plain flour (this is to stop the pattie from being sticky)
4.  Flatten slightly (ready for cooking)
5. Place into an airtight container, separating the layers with greaseproof paper.
6. Date & label the container